A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

Creative experience might enhance brain health, which could slow down the brain's aging.

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits can silently chip away at our cognitive health. These include an unbalanced diet, lack ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...

When you're a teenager, it's easy to feel like the world is watching your every mistake. For some kids, that sense of ...

Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation. Reviewed by Dietitian Kelly Plowe, M.S., RD Protecting and supporting your brain health ...