Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Freezer burn is bad enough when it comes to ice cream, but the tiny ...

Anyone who has experienced freezer burn knows that ice crystals can be a problem at low temperatures. Ice crystals’ jagged edges can do more than just ruin the texture of your ice cream, however. At a ...

Anyone who has experienced freezer burn knows that ice crystals can be a problem at low temperatures. Ice crystals' jagged edges can do more than just ruin the texture of your ice cream, however. At a ...

Plain milk provides essential nutrients, with natural lactose releasing glucose gradually, promoting stable blood sugar. However, flavoured milks and shakes contain added sugars that cause rapid ...

Did you know that humans are the only animals known to blush, and that Japan’s Kit Kat obsession has led to over 200 unique ...

As we become more aware of the ways in which blood sugar impacts our health, many of us continue to make improvements to our eating habits. However, maintaining balanced glucose levels isn’t about ...

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data ...

Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like omega-3 fatty acids. Found in oily fish and supplements, omega-3s are linked ...

Ritu Trivedi is a member of the Australian National Hypertension Taskforce working groups for patient activation and engagement, and awareness and screening of high blood pressure. Dean Picone ...

Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel health. Research indicates that omega-3 supplements for blood pressure can improve ...

A student stands next to the new Ocean Beach Elementary School mascot – a parrot. (Photo courtesy of Ocean Beach Elementary School) Editor’s note: Times of San Diego occasionally republishes select ...