When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

The little-known side effects and benefits of Dry January on your brain - Heavy drinking can lead to alcohol-related brain ...

At 1:32 a.m. on Wednesday, January 1, 2025, Our Lady of Lourdes Women’s & Children’s Hospital introduced a new Legacy to ...

Finding the right bra can be one of the most challenging tasks for women and yet it something many of us do every day Whether it for daily wear special occasions or even sports an ill-fitting bra can ...

Which is where the BMI chart steps in. To get an accurate health ... heart disease, stroke, high blood pressure, cholesterol, and cancer. To maintain a weight in this category, make sure to ...

Since this trend caught traction, researchers started exploring the effects of drinking alcohol. The results showed that ...

Discover why heart attacks peak during the holidays and learn heart-healthy tips to celebrate safely. Stay informed this ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Progyny, Inc., a strong player in the fertility benefits market, is undervalued with solid growth potential, making it a good ...

Just walking into the beauty of the landscape where the tiniest details remind us of the mysterious and the magical. All of ...