By Enyeribe EjioguThe first days of 2026 are already rolling past. Pause for one moment and answer this question: is your ...

WHEN she woke up with a splitting headache after a night out with pals, Áine Rose Hurst blamed a ‘typical teenage’ hangover.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Ms Ingman waited in A&E for 12 hours - only to be told she faced an additional ten hour wait due to the demand on the doctors ...

I'll be honest - I wasn't particularly keen on the idea. A full-body health scan? At my age? I'm 46, eat properly, I don't ...

Let's be real, keeping your heart happy can feel like a full-time job sometimes. But cardiologists are pointing out that for ...

Regular health check-ups are important for monitoring blood pressure, sugar, cholesterol, and discussing family history with ...

Routine mammograms are best known as a front-line tool for detecting breast cancer. But new research suggests the same X-ray ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

A viral confrontation between a young social media creator and an older passerby has sparked a heated debate about filming in public. In the clip, a young woman sets up her phone on a city footpath at ...

Even if you think you are doing all you can to avoid them, one woman's story revealed a disturbing truth: microplastics are inevitable. Clare Vooght shared the alarming results of an at-home test for ...