High blood pressure, also called hypertension, is a common health problem that affects many people around the world. It ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

We all know that walking is excellent for our overall health and fitness, especially cardiovascular health, and keeping blood ...

Hypertension, as it is known medically, affects a third of adults and dramatically raises the risk of heart attacks, strokes, kidney failure and even dementia.

Discover the type of exercise a doctor recommends as the most effective for lowering blood pressure, based on recent research ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.