Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Choosing the right shoe involves considering a few factors unique to women in this age group. That's because as we age, our feet naturally undergo changes, including flattening arches, thinning of the ...

Dietitians share their go-to protein foods to stay strong after 50. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT After 50, protein is crucial for supporting muscle, bone and overall health.

Nearly half of all Americans have high blood pressure — a condition called hypertension. Hypertension is the leading risk factor for heart disease and stroke. But it gets worse: Hypertension also ...

A BBC Morning Live doctor has urged people over the age of 45 to ask their GP for one thing if they struggle to sleep.

The White House budget office said Friday that mass firings of federal workers have started in an attempt to exert more pressure on Democratic lawmakers as the government shutdown continues. Russ ...

Shutdown layoffs: Federal health, homeland security, education, energy and Treasury Department workers received layoff notices on Friday, according to agency officials, congressional aides and court ...

Dr. Anthony Bashall of Franciscan Alliance touches on heart health for women going through menopause in our latest Women's ...

Mika Brzezinski celebrated 2025 “50 Over 50” listmakers at an event in New York City, highlighting leaders who are redefining ...

The American Heart Association and American College of Cardiology released new guidelines this fallregardinghigh blood ...