Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

The American Heart Association and American College of Cardiology released new guidelines this fallregardinghigh blood ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

Nearly half of all Americans have high blood pressure — a condition called hypertension. Hypertension is the leading risk factor for heart disease and stroke. But it gets worse: Hypertension also ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Aging is being redefined as empowering, joyful and full of growth by women ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...

If high blood pressure is something you worry about, we don't blame you—it's a common affliction: One in four adults in the U.S. has high blood pressure, a major risk factor for heart attack and ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...