This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

It can be difficult to wear an insulin pump or other diabetes device on your body. Use these tips to help manage your use of this technology and avoid any hiccups that might arise. Share on Pinterest ...

Want to get a full-body muscle pump without a gym? In this video, we’ll break down the best dumbbell-only exercises to build strength, size, and endurance from head to toe. This at-home dumbbell ...

President Donald Trump predicted that gas will "soon" drop to $2 per gallon. During a speech in Japan, he said "our motto is drill baby drill" and noted that he anticipates "$2 gasoline pretty soon," ...

Today, the music scene witnesses the electrifying return of viral sensation MOLIY with her latest single, “Body Go,” featuring none other than Tyla, the Grammy-winning superstar of South Africa. This ...

Emergency crews recovered the body of a kayaker on Oct. 23 who was reported missing Sunday in the Catawba River near Cowans Ford Dam, officials said. Pablo Benitez Neri, 45, of Lincolnton, and a ...

Tyla has described the all-new single she is featured on, Body Go, as a celebration of the movement of joy. The Grammy-winner was brought on the project by Ghanaian-American singer Moliy, who ...

A desire to be in our best shape can lead to a toxic fitness culture. If you're heavier in weight, you can be subject to fat shaming, but then if you are slender, others may call you names for being ...

There’s one buzz word that you might be hearing a lot lately: protein. Whether it’s Starbucks testing a protein-packed cold foam or reality TV star Khloé Kardashian launching her own brand of protein ...