Baena received a pro card after being crowned the INBA Iron Gladiator classic physique champion on Saturday, April 4 Joseph Baena/Instagram Arnold Schwarzenegger's son, Joseph Baena, was named the ...

Government-shaking protests in Bangladesh, Iran, Nepal and Sri Lanka – to name a few – have all in recent years been linked to what demographers call a “youth bulge.” Meanwhile, the economic slowdown ...

Think these pros stay shredded all year? Think again. We’re pulling back the curtain on the most shocking physical transformations in bodybuilding history, revealing why the world's greatest athletes ...

It's known as the 'Super Bowl of Bodybuilding' - a weekend where weightlifters gather in Columbus, Ohio to flex and put on display their hard work in achieving the 'perfect physique.' The Arnold ...

Once you've found a strength-training routine that works for you and you've committed to doing it two to three times a week, you'll be eager to see results — so when do the noticeably chiseled arms ...

No matter what the future of strength training looks like, there will always be a place for old-school bodybuilding principles – working as hard as possible to build slabs of muscle. People will ...

A gigantic bulge in the north rim of the Yellowstone caldera is the latest sign of volcanic activity in the national park. Geologists call this type of bulge “volcanic uplift.” It’s often caused by ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

The series introduced fans to Future Trunks, who appeared in the series and introduced himself as Bulma and Vegeta’s son before they were even together. He was also the second Super Saiyan to be ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Bodybuilder and “Scary Movie” actor Jayne Trcka is dead at 62. A family member told TMZ they weren’t aware of any illnesses that might have caused her death. A friend told the outlet they’d called ...