Fit&Well on MSN

A yoga instructor recommends this 10-minute guided meditation for people who think they can’t meditate

Meditation offers powerful benefits—from reducing stress and improving mood to bringing a sense of inner calm to your mind, ...
Bharti Yoga on MSN

10 Mins Mindful Breathing Meditation | Guided Meditation for Calm and Focus

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge.

Alicia Keys Details the Morning Meditation She Does Every Day

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...
AgWeb

Here’s How Much You Can Receive Per Acre From $10 Billion USDA Payment

USDA Brooke Rollins announced the agency is issuing up to $10 billion directly to producers through the Emergency Commodity Assistance Program for the 2024 crop year. Secretary of Agriculture Brooke ...