Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

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Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...

Lil Jon stepped away from the mic and onto the posing platform at the 2025 Muscle Beach Championships. Lil Jon flexed more than his Hip-Hop credentials on Labor Day when he hit the stage at the 2025 ...

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Dodge has announced a new series of muscle cars and the return of gasoline-powered performance. The 2026 Dodge Charger Scat Pack models mark the next-generation of muscle under the name Sixpack. Dodge ...

Richard Bramwell Gidman, 88, of North Truro MA, passed away peacefully after a brief period of declining health on May 29, 2025, at his home in North Truro, MA. Born on April 07, 1937, in Hartford CT, ...

As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication’s side effects. One such side effect is loss of “lean mass”—body weight that isn’t ...

BRAMEWELL – A Bramwell resident who was the town’s mayor for years as well as a promoter of its extensive history recently passed away. Louise Stoker of Bramwell was the town’s mayor for over 15 years ...