These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy ...

Yogurts and fruit juices are to be classified as junk food as Labour faces a backlash over its “nanny state” drive to tackle ...

Incorporate mango seed pulp into your pancake batter for an exotic twist on traditional pancakes. Simply mix flour, baking powder, milk, and sugar with the pulp until well combined. Cook on a ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Littleleaf Luncheonette brings elevated comfort food and cozy charm to Old Town Waukee, serving creative breakfast and lunch ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

From Freaks and Geeks and Are You Afraid of the Dark? to Reba and Gossip Girl, JoAnna García Swisher’s onscreen roles have ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Shannon Holter, owner and creator of Matthews Brownie Company, bought a building off Main Street and revamped it into a new ...

Daily consumption of acidic foods and drinks, like lemonade and fruit juices, is silently eroding tooth enamel, the body's ...