Autumn rolls in, the light thins, and suddenly your eyelids feel lined with lead by mid-afternoon. Work hums on, kids swap ...

Permian Basin Walk to End Alzheimer’s hit 93% of a $285K goal as Texas voters weigh Proposition 14 to create a dementia ...

There's no shortage of lakes in the Twin Cities, and that means there are plenty of lesser-known watery playgrounds like this ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

KIRKWOOD, Mo. – One local school is promoting wellness and supporting their teacher as she battles breast cancer. Ask most ...

Discover the benefits of Japanese walking, a simple 30-minute workout that alternates pace to boost fitness and health ...

Whether you walk or run a Turkey Trot, you’ll get fresh air and fun vibes — turkey costume optional. Here’s how to register ...

Dressing right for winter walks allows you to explore safely, stay active, and appreciate the beauty of your local surroundings. Here’s your essential guide to layering up and choosing the right gear ...

Somehow, the gray, drizzly, brisk morning seemed appropriate for the event. On Saturday, family members, dignitaries, and ...