For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back injury and a surgery many ...

SUMMERVILLE, S.C. (WCBD) – Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, low-impact workout that ...

Torch calories and sculpt your legs with this high-intensity dumbbell HIIT routine! No gym needed — just grab your dumbbells ...

Perfect for all fitness levels — this 20-minute HIIT workout combines power and endurance to sculpt your body fast!

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Correcting for lopsidedness is indeed challenging, mostly because it can be the result of fleeting factors or a lifetime of ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kate Rowe-Ham, 48, is a menopause fitness coach and member of the Women’s ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...