Torch calories and sculpt your legs with this high-intensity dumbbell HIIT routine! No gym needed — just grab your dumbbells ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

An 83-year-old woman steps up to India's highest bungee jump in Rishikesh — on her own terms. Democrats Launch Investigation ...

Correcting for lopsidedness is indeed challenging, mostly because it can be the result of fleeting factors or a lifetime of ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

SUMMERVILLE, S.C. (WCBD) – Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, low-impact workout that ...

These tools enable you to create progressive overload, adding muscle while keeping your hands free and making them an ideal strength-building tool for everything from cardio exercises to pull-ups.

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back injury and a surgery many ...

Pat Cummins is still yet to be cleared to bowl • AFP/Getty Images The chances of Pat Cummins being fit for the first Ashes Test are growing slimmer by the day as he is yet to be cleared to bowl with ...

Daniel Jones was not the long-term quarterback solution the New York Giants were hoping he was. Is Jaxson Dart? The former Ole Miss signal-caller wasn't considered a surefire first-round prospect for ...

Is fitness influencer Ashton Hall really dead? Social media has been flooded with claims that the viral 3 am fitness creator collapsed during an early morning training session, with some posts even ...

If China has been on your bucket list for some time, pack your bags right away. While the misty mountains of Zhangjiajie and the serene waters of West Lake in Hangzhou are surely awe-inspiring, this ...