Music can heal, if life is put into it.” Those are the words of a holy man named Inayat Khan, plucked from his treatise, The Mysticism of Sound and Music. A renowned musicologist, philosopher and ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

For you there is free relaxing music and instrumental music video with lounge music, spa music, chillout music, yoga & ...

There’s something timeless about waking up to the sound of waves and feeling the ocean breeze sweep through your home. For ...

But if you’re struggling to boost your shut-eye, yoga instructor Celeste Gardner says low-impact forms of yoga, like ...

The Jacobson's Progressive Muscle Relaxation technique uses a repetitive muscle tensing and relaxing method to make a person become aware of changes in the body. The River of Life technique is a ...

If there’s one thing most women can agree on, it’s that daily life feels like a marathon. Work deadlines, looking after family, juggling relationships, keeping up with health, it’s a lot. Even on the ...

“Like all the characters I play. Calm down brother. Enjoy the video and the fun that it possesses,” Domingo wrote. “Dance it out! It ain’t that deep. ‘We are born naked and everything else is drag’ ...

A few hundred onlookers watched raptly as the sounds of a violin and cello from The Confluence Quartet filled a one-block stretch of the Uptown neighborhood Saturday. From a small stage Saturday ...

This is One Thing, a column with tips on how to live. I used to luxuriate in 90-minute yoga classes at a studio an hour away. Then came two kids, and a slew of family responsibilities: My mother fell ...