Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

Trail mixes are designed to give you added energy when out. However, far too many trail mix brands are packed with sugar, high fructose corn syrup, and excessive calories. Stay healthy and avoid the ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Festive season is here and it’s time to indulge in some of the most delicious traditional sweet treats, but what about the ...

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

Medically reviewed by Karina Tolentino, RD Almonds are a versatile and nutritious food that can be eaten raw or toasted. These seeds of the fruit of the almond tree are an excellent source of many ...

Monday night's episode of WWE Raw will once again have a special start time. WWE's flagship show will go live on Netflix tonight (9/29) starting at 7 p.m. ET (4 p.m. PT) for the third consecutive week ...

WWE carried the Wrestlepalooza fallout to "Raw" on Monday night in Evansville, Indiana, and then quickly shifted its focus to Oct. 11's upcoming Crown Jewel PLE in Perth. That event will be all about ...

These days, many people are really concerned about having a healthy lifestyle and diet, and most of them start their day with soaked almonds, which have a lot of nutritional benefits because sometimes ...