Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

The actress, 42, took to the This Morning sofa to spill all about her new book, Happy Days, which follows the 'highs and lows' of her life on and off screen.

PORTLAND, Oregon (AP) - McDonald's Corp., the world's largest fast-food company, is partnering with a fitness company to sell exercise DVDs at its restaurants with the launch of its new "happy meals" ...

It's critical for retirees to develop physical activity plans for their golden years just as they do financial plans, says a leading national expert on physical activity and aging. Retirees need to do ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series In this DVD Tracy carefully ...

The name says it all Introducing Jillians first pure cardio DVD Killer Cardio Its comprised of two incredible 25minute workouts that progress in difficulty to blast calories while building endurance ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

Fans who want to celebrate the life of fitness guru Richard Simmons can watch in the same way they might have participated in one of his exercise classes — on their TV or computer. Simmons’ ...

February 3, 2016 at 7:05 p.m. | Updated February 4, 2016 at 1:08 a.m. by Michael Roizen, M.D. , Mehmet Oz, M.D. You may be a fan of Jillian Michaels' BodyShred or Shaun T's CIZE Dance Workout, but ...