Medical experts have warned that smoking and excessive alcohol consumption contribute significantly to brain shrinkage, memory loss, and increase the risk of neurodegenerative conditions such as ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

It’s that time of year again when animals start preparing for the cold winter months, building nests and dens, and gathering ...

Serve this flavorful chicken curry with warm naan or rice for a hearty dinner. Caramelized onions and cashews are pureed with yogurt to form a creamy, slightly sweet sauce for braising chicken thigh ...

Cashews are a popular snack, loved for their creamy texture, crunch, and nutrient content. They offer protein, healthy fats, ...

Nuts and Bolts is a recurring series by Stephen Wermiel providing insights into the mechanics of how the Supreme Court works.

Celebrate Diwali by gifting nutritious dry fruit hampers, offering a tasty and thoughtful alternative to traditional sweets.

Grey hair can be unsettling. While aging and genetics play a role, science points to nutritional deficiencies accelerating ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...

Michigan offers a variety of nuts ready to pick and harvest from the wild. Here's what to know before foraging.

As Diwali 2025 approaches, not every sweet becomes a household name like gulab jamun or kaju katli, yet some have quietly ...