Discover how to enhance flexibility and balance with our guided tutorial focusing on yoga poses that connect your feet and ...

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...

Chair Yoga — 1 to 2 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join library staff for a one-hour ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Medical spas bill intravenous fluid drips as a way to enhance health. Detractors say the industry is unregulated and that ...

Every person has unique needs, so escaping reality should align with your individual interests and passions. There is one ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

Dragonflies at Oru, a new nursery in a co-working and wellness space in Sutton, is nurturing a community where children and ...