The fall equinox is a magical and enlightening moment when we honor the earth. We are given equal hours of day and night, ...

Scotland's Isle of Eigg offers a template for how we can all achieve energy independence -- "if you put your mind to it." ...

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Before I even set out from my chemotherapy and radiation treatment in Puyallup on Monday to the office in Sumner, I’d ...

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With the Fed’s cut to interest rates, high-yield savings accounts won’t yield quite so much. For recent homebuyers, it might also be time to think about refinancing.

If you have the time, aim to get out of your head for at least 20 minutes. According to The Gottman Institute, this is ...

Feeling stuck in life? Learn the mindset and actions that can help you break free, flourish, and create lasting positive ...

Beyond Meat CEO Ethan Brown revealed that the company plans to make its first whole-muscle steak. The meat alternative will be made from mycelium, and will have the texture and flavor of a juicy filet ...

What if telling people they’re wrong makes them double down rather than change their minds? For years after these findings ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

Diet also plays a crucial role in a fall reset. Incorporating seasonal, warming foods like soups, root vegetables, and herbal ...