If you're looking for fitness inspiration, take cues from Milind Soman, who recently shared a glimpse of his workout routine ...

An Austin LGBTQ+ bar previously at risk of closure has now been acquired by new management. A national company called PRIDE Holdings Group acquired Cheer Up Charlies, which has served Austin's LGBTQ+ ...

JJ Watt has spiked his hair and worn 70s glasses on a live broadcast. And while many Texans fans have watched Watt's career ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Sean "Diddy" Combs was sentenced to four years in prison on federal prostitution charges. In addition to the 50-month sentence, Diddy will have five years of supervised release and pay a $500,000 fine ...

Halloween season in Nashville brings a lineup of themed pop-up bars, including a candlelit vampire lair and a Stranger Things–inspired Upside Down experience. Most of the pop-up bars will be open ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

Doing hanging ab exercises on a pull-up bar can build core strength and definition while mixing up your traditional floor-based ab routine.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...