How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

From aching joints to mental fog, inflammation, heart issues, and a weakened immune system, the effects are far-reaching.

One of the signs your body is rejecting your partner, according to psychology, is having physical reactions other than ...

New study shows that dysfunction of protective immune cells in GI tract may contribute to onset of inflammation in Crohn's disease.

A research team led by Mount Sinai has uncovered mechanisms of abnormal immune cell function that may lead to Crohn's disease ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Remember, you can also break down your walking sessions into shorter intervals throughout the day. For example, you could ...

Chronic inflammation fuels diseases like heart disease, diabetes, and cancer Learn how modern life triggers it and ways to ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Scratching your skin can feel satisfying, but learn how it impacts inflammation and bacterial infection defense.