The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

If you’e looking for a quick and easy way to kickstart your morning by combining caffeine with your breakfast, a coffee smoothie may be the solution. While it looks just like a frozen coffee, a coffee ...

I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...

As a registered dietitian and mom, I know better than to call my morning cup of coffee “breakfast.” Coffee is a drink with very few calories and nutrients, and nothing about it qualifies as a meal.

Besides coffee sourced from Gig Harbor-based Tana Coffee Company, the stand offers energy drinks, smoothies and various teas, ...