Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...

​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...

Outdoor recreation in Minnesota isn’t for the faint of heart. We spent a day at an ice fishing competition in the Land of ...

Belgian biathlete Maya Cloetens is concerned about the future of winter sports in a warming world. Training in Grenoble, ...

The mention of Open Water or Sea Swimming normally put focus on endurance swimming that has been made popular by the likes of Mihir Sen and Bula Chowdhary, who conquered the English Channel decades ...