Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Unhealthy dietary habits, including processed foods, high salt intake, and sugary drinks, are fueling the rise of stomach and ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

are successful. It doesn't help that there are so many diet myths swirling on social media, which can cause misinformation, undesired results and disordered eating. Instead of trying a viral ...

Here are 14 of the most common dieting mistakes ... With increases in exercise and improvement in diet, you may be losing fat tissue and gaining muscle mass. This change in body composition ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

A body weight expert says one of the most common methods people use to try to ... While you will hear of countless different diets all promoting their own way to lose weight ( you can read about ...

Magnesium deficiency was also common, affecting 42 per cent, and iron deficiency was seen in 28 per cent of participants. The former is found in foods like kale and brown rice, while the latter ...

A body weight expert says one of the most common methods people use to try to lose weight is inaccurate and could even make managing your weight harder. While you will hear of countless different ...