Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

In this challenge, contortion moves test flexibility and creative control. Republicans are ridiculing ‘No Kings.’ A striking ...

Ringling Bros. is revived with a modern, music-driven circus tour debuting in four Florida cities — no animals, all artistry.

Reimagined for a new generation, the larger-than-life production will burst back into Allentown with “new acts, jaw-dropping ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks ...

Utilities are confronting a convergence of challenges, including aging infrastructure, rising energy demand and the accelerating shift to renewable energy sources. The electric grid, much of which is ...

Maj. Gen. Phil Brooks, center, observes students disable drones at the Joint Counter-small Unmanned Aircraft Systems University. (Christopher Wilson/Army) Army Secretary Daniel Driscoll says he is ...

Many women are choosing flexible work arrangements like freelancing and gig work to balance career and family. Traditional employment data may not accurately reflect the number of women engaged in ...

Doing the splits and folding your forehead onto your thighs are cool party tricks, but the best flexibility benefits are functional–and you don’t need to be Gumby to reap them. There are two main ...