This 5-minute yoga session focuses on stretching and releasing the inner thighs and groin area. Featuring a series of simple ...

In recent years, non-surgical body contouring has become one of the most talked-about trends in aesthetics. Among the treatments available, ...

The gist: “Lean lipo allows the liposuction to create or enhance the contours associated with natural, underlying muscular ...

CoolSculpting freezes off stubborn fat through a procedure called cryolipolysis. Each treatment costs between $650 and $800.

The controversial Inner Harbor desalination plant — put on an indefinite hold in September — is returning to Corpus Christi City Council discussion. The future of the facility is among a slew of water ...

When most people think of happy ending massages, they probably imagine a horny young guy bashfully getting jacked off on a massage table in some seedy late-night parlor. And, sure, this may be an ...

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, strength training, and cardiovascular exercise. Balanced nutrition supports ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...