Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

In a world that moves faster than ever, it’s no surprise that people are turning to slower, more meaningful hobbies. Crochet — once seen as an old-fashioned pastime — is enjoying a beautiful ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...

For PC Yoga Collective instructor Erin Maloy, the practice of yoga has always centered around one straightforward goal: ...

Every creative artist knows the difference between being “in the Zone” and not being in that creative place that makes their ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Get accurate details on today’s Hindu calendar including tithi, vrat, nakshatra, yoga, sunrise/sunset timings, and shubh and ashubh muhurat.

NEW CANEY, Texas (KTRK) -- In court on Wednesday, a federal agent said 28-year-old Austin Tanton was paid to set a Buddhist temple on fire. Tanton and 31-year-old Kayla Thompson were arrested Friday ...

HBO Max’s “The Penguin” and Apple TV+’s “The Studio” dominated the winners list on night one of the Creative Arts Emmy Awards, handed out Saturday at the Peacock Theater in downtown Los Angeles. “The ...