Women who clocked up this number of steps a day reduced their chance of early death by 26%, according to a study ...

While you can open a CD account of this size at any time, the benefits of doing so now are waning. Here's what to know.

They suggested that benchmarks such as needing to walk 10,000 steps every single day are wrong, adding “there is no ‘better’ ...

Apparently, there isn’t anyone who doesn’t know how many steps they should take each day to lose weight, but it turns out there’s a new method that burns more fat. So how does it work?

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...

There are 168 hours in a week. Even if you sleep eight hours a night (56 total) and work 40, you still have 72 hours left (72 ...

A New York woman secured a lifetime windfall, winning the top prize in the New York Lottery’s Win $1,000 A Week For Life scratch-off game, lottery officials announced. Danylle-Marie Lettori-Hoesterey ...

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

Participants in the "Run Like Hell" 5K took to the streets Saturday night, starting at the Banks and following a route along ...

Week 7 was the busiest week of the N.J. cross-country season with county/conference meets, so we got the chance to see just about every team across the state compete this week. From emerging talents ...

Sunday delivered a few close games involving teams toward the top of the 2026 NFL Draft order, but only one team with one win or fewer emerged victorious. In a battle between one-win teams Cleveland ...