JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

WASHINGTON (AP) — The Supreme Court seemed ready Wednesday to revive a Republican challenge to an Illinois law that allows the counting of late-arriving mail ballots, which have been a target of ...

The Northern Arizona football team has won four straight games following its lone loss to Arizona State to begin the season. While the four wins have gradually moved the No. 13-ranked Lumberjacks up ...

Residents and visitors alike have embraced the initiative over the last eight editions, with 2.7 million participants joining last year’s event ...

An annual hiking challenge is back this October, encouraging people to get outside and enjoy the fall colors along the Ice Age National Scenic Trail in Wisconsin. The Ice Age Trail Alliance's Mammoth ...

ANAHEIM — It is no surprise that Taylor Ward is in favor of the change to the way balls and strikes will be called next season. Ward has had 62 pitches outside the zone called strikes against him this ...

Three Connecticut daily newspapers under the same ownership announced coordinated reductions to their print schedules this week, eliminating Monday editions as they transition from six-day to five-day ...

KINGSTON, N.Y. — Incumbent Republican Herbert Litts will square off against political newcomer Amy Dooley in a race for the Legislature’s District 9 seat. Litts, 69, of Highland, is running for an ...

BOSTON — Democrat Seth Moulton rocked the state’s political establishment more than a decade ago when he ousted nine-term Rep. John Tierney in a surprise victory in the Democrat primary, becoming the ...

Starting next season, MLB players will be able to challenge balls and strikes a few times per game. A vote on Tuesday approved the Automated Ball-Strike (ABS) Challenge System, which had been tested ...