Is your favorite late-night ice cream or grilled cheese ruining your sleep? A groundbreaking study published on June 30th, ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Story by Gluten-Free Palate • 6m By Wendy Stoltz / Last Modified On April 30, 2025 ...

At the same time, 8% of children in the UK now follow a vegan diet. With a full-time staff of three, Grow with Iris is a challenger brand facing competition from established players offering ...

The paleo diet eliminates dairy because its advocates say many people are lactose intolerant and because eating dairy has been associated with Crohn’s disease, among other claims, according to a ...

Sugar-free drinks (water, sugar-free soda, coffee, tea, or an unsweetened energy drink) The 5-Factor Diet doesn’t mention alcohol specifically, but on the diet’s “cheat day,” you may eat ...

Indonesia's annual per capita milk consumption is 16.27 kg, far below the global average of 100kg. Read more at straitstimes.com. Read more at straitstimes.com.