What's a Dairy-Free Diet? A dairy-free diet is one that has no animal milk in it, or any products made from milk. If your child is on a dairy-free diet, it is important to read food labels and teach ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet ... the gluten and wheat free breads available ...

Make a meal plan Planning meals is an essential part ... Do not assume that your diet is dairy-free just because you do not ...

For high-protein vegan recipes, click here, and keep reading to learn just how much protein is in dairy-free milk. How much protein is in dairy-free milk? We’ve come to learn that you can milk ...

Meal delivery services are no exception: Many popular meal kits and ready-made meals offer flexible plans to fit most dietary restrictions, including vegetarian, gluten-free and dairy-free diets.

Seasons 52 Dairy-Free Menu Guide with Custom, Vegan & Allergen Options The staff at staff is trained to be very friendly toward food allergic and special diet guests. And since much of their menu ...

Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.