The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Neurologist Dr. Danette Taylor, discusses how lifestyle ... Healthy nutrition (such as the Mediterranean diet) supports cognitive function. · Social engagement and mental stimulation keep the ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Emma Slater went into the 2025 Dancing With the Stars Live tour hoping to be especially mindful of her diet. "I decided that ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Oleksandr Usyk has teased a potential switch to MMA after previously calling out former UFC middleweight and light heavyweight champion Alex Pereira. The 38-year-old has insisted that he would be ...

Here's what you need to know about how your diet impacts your brain. The Latest What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID ...