Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

You can harvest a bountiful crop of vegetables even if your garden is spotty on sunshine. Each of these tasty vegetables will ...

Versatile leafy greens can be braised, sautéed, or enjoyed raw in salads. Here's how to select and cook common winter greens ...

El Mezcal might not announce itself with neon fanfare or celebrity endorsements, but locals know it harbors some of the most authentic Mexican flavors this side of the Rio Grande. The unassuming ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

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Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...