October is not only the month of Halloween, but it is also Breast Cancer Awareness Month. Local gym, Erie Fitness Academy, ...

The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...

Hafthor Bjornsson has announced his decision to withdraw from the 2025 Rogue Invitational after suffering a shoulder injury.

The 20 year old Nonso Chinye unofficially exceeded the U120KG Raw Deadlift and Total IPF World Records at the 2025 Avancus ...

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

Boy! Are you ambitious today or what! You plan meticulously and perform impeccably. However, you will progress at snail’s pace. But don’t lose heart, as Ganesha showers his blessings on you, dear one.

Disneyland has raised prices on most daily tickets and some annual passes while keeping the lowest-priced admission the same as the Anaheim theme park continues to celebrate its 70th anniversary with ...

Moon Alert: Avoid shopping (except for food and gas) or important decisions from 2 p.m. to 10:30 p.m. EDT today (11 a.m. to 7:30 p.m. PDT). After that, the Moon moves from AQUARIUS into PISCES. Happy ...

FIRST ON FOX: A Senate Republican wants to ensure that lawmakers feel the pain in their wallets as the federal government shutdown drags on. Members of Congress, unlike other federal employees, are ...

Helena’s proprietary day scores give the odds for a day for everyone. Higher scores = more opportunity. Lower scores = more risk. Range = +2500 to –2500. BIRTHDAY STAR: Actor and musician Sting, born ...