Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

Fatty liver disease may not always present immediate symptoms, but its long-term impact on health can be severe, leading to conditions such as cirrhosis, liver failure, or even liver cancer ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

When it comes to clean eating, it means that the food should be free of chemcials and any sort of additive. But, sadly, when ...

This legislation would prohibit the purchase of soft drinks, candy, ice cream, and prepared desserts with SNAP ... of children have nonalcoholic fatty liver disease, which occurs when excessive ...

Try using ricotta cheese to make low-carbohydrate desserts like sugar-free ricotta ... People with type 2 diabetes, obesity, and fatty liver disease may benefit from a diet that's higher in ...

While refined carbs and added sugars are linked to increased risk of health conditions like type 2 diabetes and heart disease ... For a healthy dessert dip, mix fresh fruit into melted dark ...

These types of foods can increase inflammation that may worsen arthritis symptoms, whereas foods like beans, whole grains, and fatty fish may reduce inflammation ... Common food sources of added sugar ...