Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Remember that untreated or poorly-managed diabetes can lead to serious health complications. When it comes to eating eggs, do ...

It’s not about being perfect—it’s about having the tools to make informed choices. When you’re pregnant, it can feel like everything comes with a warning label. And now, a new study adds another layer ...