A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Asoka Jayaweera, an 85-year-old California cardiologist, allegedly choked to death in August 2023 due to food served to him on a Qatar Airways flight. In a wrongful death lawsuit, Jayaweera’s son ...

We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, science (Physicians Committee for Responsible Medicine) shows that a vegan ...

A short twelve‑week trial shows that adults with type 1 diabetes who replaced every animal food with plant‑based diet lost weight and improved insulin sensitivity. “Choosing a veggie burger instead of ...