EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety ...

I have been trained in and use many forms of cognitive behavioral therapy, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT ) and Cognitive Processing Therapy ...

Jen is certified in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and various trauma focused ...

RESEDA, CA – October 16, 2025 – PRESSADVANTAGE – Moment of Clarity has released a new resource, titled “Using TMS Therapy for ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

At a Glance Different types of psychotherapy often fall under several broad categories, such as cognitive, behavioral, humanistic, or psychodynamic therapies. But there are also dozens of specific ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...