Tomatoes are helpful in boosting gut health since they are a great source of fibre. When combined with olive oil, it can ease digestive issues. This is because olive oil reduces inflammation in the ...

Your pancreas, crucial for digestion and blood sugar, can signal distress through persistent abdominal pain, unexplained ...

New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene ...

Dr Hillary Lin, a nutritionist based out of New York, says that this cheap ingredient increases the hormone GLP-1 in your ...

Federal health guidelines recommend that adults consume two cups of fruit each day to help weight management and reduce the ...

Spicy, sizzling and surprisingly wholesome, chilli oil offers a fiery flavour boost and surprising health perks when used ...

The myth that coffee stunts growth is believed to have stemmed from a business scheme in the 1930s. A 1933 ad, by Tycoon and ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

Critters consuming species that contain deadly toxins have evolved a suite of clever strategies to keep out of harm’s way ...

Give your skin a break and enhance your natural beauty with 15 effective tips to achieve a fresh, radiant, and vibrant complexion ...

The US Food and Drug Administration has approved a drug that could ease menopausal hot flashes and night sweats. Developed by ...

New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene expression and the brain's sensory systems, prompting animals to seek out ...