It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats ...

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

The latest product recalls issued by the Food Standards Agency and why they've been pulled from supermarket shelves ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" with that you can add to your diet ...