High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

I use onions in most meals I make: soups, stews, pasta, protein dishes, omelets, the list goes on ... best things about the Med diet is that all of those "high-fat" foods, like peanut butter ...

Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). Many people with type 2 diabetes use ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

While some of these foods might not top your favorite foods list, creative combinations can make them both delicious and beneficial. Understanding how to incorporate these natural detoxifiers into ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also sometimes used in oral medicines and dietary supplements. It first was ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.