Dragons' Den star Sara Davies lost three stone and dropped two dress sizes after making a number of lifestyle changes, ...

Though diets can promote healthier eating, fad diets always seem to take the forefront in the conversation. This was ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Despite its many benefits, papaya is not suitable for everyone. In certain situations, consuming papaya may lead to ...

On a remote farm, fifth-generation farmer Colby Frey grows, malts, and distills every grain himself—proving family legacy can shape a distinctly American whiskey.

Zendaya is helping her fiancé Tom Holland be healthy through her vegetarian diet, admitted the Spiderman actor.

Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

A global study reveals an alarming rise in gout cases among young people aged 15 to 39, with rates increasing 66% from 1990 ...

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

In summary, you can take control of high blood pressure through healthy eating, regular exercise, losing weight, lowering ...

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the United States. Test your heart health knowledge and learn more about managing ...