India Today on MSN
Are detox drinks actually useful? Experts weigh in
From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...
If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and calling it "oatzempic." The name is a nod to Ozempic, a prescription medication ...
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The five ways to kickstart a healthy lifestyle in 2026 that have nothing to do with losing weight
Research shows that most people who try the latest quick-fix plan to lose weight and improve their health ultimately don't ...
Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...
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