Recently, nutritionist Alex Cifuentes has been making waves on social media by sharing a tip that might just shake up your ...

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

As we get older, our bodies don't respond the same way to weight loss ... diet and exercise intentions might slip, causing a few pounds to creep on. Griebeler advises increasing your fruit and ...

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

Scott Disick copped to taking Mounjaro—an antidiabetic medication commonly used for weight loss—to drop the pounds after he ...

From very-low-calorie diets to detoxes, there’s no shortage of “quick-fix” dieting regimens—we’re looking at you, juice ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice ... Try new fruits and vegetables. Find out how to prepare ...