Ministers are expected to class these products high in fat, salt and sugar (HFFS) - putting in the same category as chocolate ...

After all, experts say having balance in your diet is beneficial. That's where healthy sugar substitutes come in!  They allow ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

Fruits are nature’s gift to mankind. They can be consumed directly just by removing the skin or cutting them into smaller pieces. They provide abundant nutrition and necessary health benefits to the ...

The Noom app promises to help people lose weight, but there are certain downsides about its marketing that may impact its effectiveness.

Americans have developed a near-insatiable craving for protein. That’s led large food manufacturers like PepsiCo to come up with new formulas that prominently feature the popular macronutrient. On ...

TikTokers are swearing by an 'oatzempic' drink - consisting of oat milk and lime, but is there any truth to the claim it mimics GLP-1 drugs?