First for Women on MSN47m
Walking for Weight Loss? How to Use a Walking Pad to Burn More Calories
If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...
Home-made meals, no sugar....: Desi influencer, who lost 23 kgs, shares weight loss tips
Influencer Ridhi Sharma shared insights into her 23 kg weight loss journey, emphasizing the importance of lifestyle changes, ...
Expert reveals top five strategies to lose weight and cut cancer risk
Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...
Nutritionist Shares One-Week Diet Plan That Helped Her Lose 12kg
Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...
Try this simple cardio routine to burn belly fat faster
Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...