Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Food, exercise, routine – is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

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Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Japan is not known for obesity, and it is because their culture promotes eating a fresh, seasonal, homecooked, and ...

Influencer Ridhi Sharma shared insights into her 23 kg weight loss journey, emphasizing the importance of lifestyle changes, ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

Dipika Rampal is a weight loss coach who keeps sharing important tips related to weight transformation on her Instagram profile. From diet to healthy drinks, Dipika Rampal’s Instagram profile is ...

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...

Lizzo took to her social media to share that she reached her target weight. She revealed that she lost 16 per cent body fat during her weight loss journey.