A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.

MILLIE Mackintosh has revealed her therapist told her she is “addicted to her anxiety.” The former Made In Chelsea star, 36, ...

From a candlelit vegan wine bar to new dairy-free milk hitting the market, here’s what’s new in plant-based food this week.

Helen Keller is a household name in American history. Keller was born healthy in Alabama, but at 19 months old, she fell ill ...