The wellness industry is worth trillions, and introduces us to problems we didn’t even know we had. It is awash with products that makes huge promises, often with little scientific backing, being ...

The group that ate only whole foods piled their plates with fruit and vegetables, not the calorific foods, processed foods. The results showed that people who ate unprocessed foods consumed 57% more ...

Find out what the TikTok fibermaxxing trend is, how to practice it, and why it could be one of last year's healthiest wellness trends.

Discover modern diet trends that embrace moderation, simplicity, and long-term health, perfectly suited for busy American ...

GOODBYE protein-heavy diets and hello “fibremaxxing”. It’s the new health trend for increasing fibre-rich with foods like veg, beans and fruit, plus supplements. It can help with ...

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Dollar sales of nut butters have slipped 1% in the past year, according to Spins data, but the market research company predicts that the category is ready to rebound thanks to creative companies that ...

Stefani Sassos, a registered dietitian and nutrition director for Good Housekeeping, is sharing the top trends of 2026 that ...

Registered dietitian and Good Housekeeping nutrition director Stefani Sassos joins "GMA" with some shoppable items to keep your diet on trend and on track. Gavin Newsom reacts to Trump California fire ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer risk. High insulin and inflammation also promote unnecessary cell division, ...